Problems we treat

We treat people who are experiencing common mental health problems, such as depression and anxiety.

We usually see people whose difficulties have started fairly recently or which affect some but not all aspects of their life, as they are more able to be effectively treated with brief talking therapy.

Main problems we can treat

  • Low mood/depression
  • Panic disorder
  • Generalised anxiety disorder
  • Health anxiety
  • Social anxiety
  • Specific phobia
  • Post-traumatic stress disorder (PTSD)
  • Obsessive compulsive disorder (OCD)
  • Anger
  • Insomnia
  • Low self-esteem